Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CASCADIAN FARM, PREMIUM ORGANIC BROCCOLI & CARROTS

Small Planet Foods, Inc. Per 100 g · Label

75 points among 4,104 in Frozen Vegetables

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • BROCCOLI*Ingredients
  • CARROTS*Ingredients
  • WATERIngredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SEA SALTIngredients
  • GARLIC POWDER*Ingredients
  • RED BELL PEPPER*Ingredients
  • GARLIC PUREE*Ingredients
  • CORN STARCH*Ingredients
  • ONION POWDER*Ingredients
  • DEHYDRATED ONION*Ingredients
  • SOY LECITHIN*Ingredients
  • SUGAR*Ingredients
  • XANTHAN GUMIngredients
  • PARSLEY*Ingredients
  • BASIL*Ingredients
  • BLACK PEPPER*Ingredients
  • PAPRIKA*Ingredients
  • THYME*.Ingredients
Ingredient text

BROCCOLI*, CARROTS*, WATER, EXTRA VIRGIN OLIVE OIL*, SUNFLOWER OIL*, SEA SALT, GARLIC POWDER*, RED BELL PEPPER*, GARLIC PUREE*, CORN STARCH*, ONION POWDER*, DEHYDRATED ONION*, SOY LECITHIN*, SUGAR*, XANTHAN GUM, PARSLEY*, BASIL*, BLACK PEPPER*, PAPRIKA*, THYME*.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 107g · Package – Low energy density
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75 points among 4,104 in Frozen Vegetables

Where the calories come from 47kcal

Carbs 48%Protein 14%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein1.9 g3%
Fat2.3 g4%
Carbs6.5 g2%
Sugars2.8 g3%
Fiber1.9 g8%
Calcium19 mg3%
Iron0.3 mg3%
Potassium262 mg7%
Sodium196 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040531
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