Log

Other Soups

WHITE CHEDDAR SOUP MIX, WHITE CHEDDAR

B&G Foods North America, Inc. Per 100 g · Label

14 points among 3,044 in Other Soups

Heavily processed.

14
  • −24Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −86 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Sodium Caseinate · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

One serving (30 g) = 2.3 sugar cubes · 0.7 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 6 additives
  • ENRICHED WHEAT FLOURIngredients
  • WHEY SOLIDSIngredients
  • PALM OILIngredients
  • POTATOESIngredients
  • CORN SYRUP SOLIDSIngredients
  • MALTODEXTRINIngredients
  • TOMATOESIngredients
  • CARROTSIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • CHEESEIngredients
  • MILK SOLIDSIngredients
  • SUGARIngredients
  • ONIONSIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SODIUM CASEINATEIngredients
  • SODIUM AND POTASSIUM PHOSPHATESIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SODIUM CITRATEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY SOLIDS, PALM OIL, POTATOES, CORN SYRUP SOLIDS, MALTODEXTRIN, TOMATOES, CARROTS, CORN STARCH, SALT, CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK SOLIDS, SUGAR, ONIONS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), SODIUM AND POTASSIUM PHOSPHATES, YEAST EXTRACT, SPICES, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), SODIUM CITRATE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

14 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 58%Protein 6%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat16.7 g31%
Carbs60 g19%
Sugars23.3 g23%
Fiber3.3 g13%
Calcium200 mg29%
Iron1.2 mg10%
Sodium2,600 mg130%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040401
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.