Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

PAN SEAR TERIYAKI SESAME SALMON FILLETS, PAN SEAR TERIYAKI SESAME

High Liner Foods (USA) Incorporated Per 100 g · Label

56 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
  • SALMONIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • MODIFIED CORN STARCHIngredients
  • RICE FLOURIngredients
  • CONTAINS 2% OR LESS OF: SOY SAUCE [Ingredients
  • MALTODEXTRIN]Ingredients
  • NATURAL FLAVORIngredients
  • SESAME SEEDSIngredients
  • SESAME OILIngredients
  • SPICESIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED GARLICIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SALTIngredients
  • SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text

SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], NATURAL FLAVOR, SESAME SEEDS, SESAME OIL, SPICES, MALTODEXTRIN, DEHYDRATED GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 126g · Package – Medium energy density
More

56 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 190kcal

Carbs 17%Protein 38%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein18.2 g33%
Fat9.5 g18%
Carbs7.9 g2%
Sugars0 g0%
Fiber0 g0%
Calcium16 mg2%
Iron0.6 mg5%
Sodium373 mg19%
Cholesterol40 mg13%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2040193
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.