MRS. PAUL'S, 100% WHOLE LIGHTLY BREADED TILAPIA FILLETS
Pinnacle Foods Group LLC Per 100 g · Label
72 points among 1,298 in Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 bowls of rice
One serving (113 g) = 0.6 cheese slices · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- TILAPIAIngredients
- BREAD CRUMBSIngredients
- VEGETABLE OILIngredients
- WHEAT FLOUR ENRICHED WITHIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
- SALTIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICE.Ingredients
Ingredient text
TILAPIA (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WHEAT FLOUR ENRICHED WITH (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
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72 points among 1,298 in Fish & Seafood
Where the calories come from 177kcal
Carbs 43%Protein 29%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2039966