19 points among 1,588 in Pasta Dinners
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesYeast Extract · · Potassium Chloride · Sodium Caseinate · · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 1.7 sugar cubes · 1.7 cheese slices · 1.4 bowls of rice
One serving (58 g) = 1 sugar cube · 1 cheese slice · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.7g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 190mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 7 additives
- ENRICHED MACARONIIngredients
- CHEESE POWDERIngredients
- INULINIngredients
- MODIFIED CORN STARCHIngredients
- NATURAL FLAVORSIngredients
- WHOLE DRY MILKIngredients
- CREAM POWDERIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- ACETIC ACIDIngredients
- ONION POWDERIngredients
- TETRASODIUM PYROPHOSPHATEIngredients
- DISODIUM PHOSPHATEIngredients
- POTASSIUM CHLORIDEIngredients
- GARLIC POWDERIngredients
- DEXTROSEIngredients
- XANTHAN GUMIngredients
- LACTIC ACIDIngredients
- SOYBEAN OILIngredients
- LACTOSEIngredients
- MALTODEXTRINIngredients
- NATURAL TOCOPHEROLSIngredients
- ANNATTO POWDERIngredients
- FD&C YELLOW #5Ingredients
- SILICON DIOXIDE.Ingredients
Ingredient text
ENRICHED MACARONI (DURUM SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYME), INULIN, MODIFIED CORN STARCH, NATURAL FLAVORS (CHEESE, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, GUM ARABIC), WHOLE DRY MILK, CREAM POWDER (NONFAT DRY MILK, TOCOPHEROLS, ASCORBYL PALMITATE), WHEY PROTEIN CONCENTRATE, ACETIC ACID, ONION POWDER, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, POTASSIUM CHLORIDE, GARLIC POWDER, DEXTROSE, XANTHAN GUM, LACTIC ACID, SOYBEAN OIL, LACTOSE, MALTODEXTRIN, NATURAL TOCOPHEROLS, ANNATTO POWDER, FD&C YELLOW #5, SILICON DIOXIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
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19 points among 1,588 in Pasta Dinners
Where the calories come from 431kcal
Carbs 55%Protein 19%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038909