68 points among 4,214 in Crackers & Biscotti
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
- ORGANIC WHEAT FLOURIngredients
- ORGANIC WHOLE WHEAT GRAHAM FLOURIngredients
- ORGANIC SWEET POTATO POWDERIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC CINNAMON SUGARIngredients
- ORGANIC DEHYDRATED CARROTIngredients
- VITAMIN PREMIXIngredients
- SEA SALTIngredients
- SODIUM BICARBONATE. VITAMINS & MINERALS: CALCIUMIngredients
- IRONIngredients
- VITAMIN AIngredients
- VITAMIN B6Ingredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12 .Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT GRAHAM FLOUR, ORGANIC SWEET POTATO POWDER, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON SUGAR, ORGANIC DEHYDRATED CARROT, VITAMIN PREMIX, SEA SALT, SODIUM BICARBONATE. VITAMINS & MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6) (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · EDUFOODS, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
68 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 73%Protein 7%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2038024