VAN DE KAMP'S, GARLIC HERB COD FILLETS

Name: VAN DE KAMP'S, GARLIC HERB COD FILLETS
Brand: Pinnacle Foods Group LLC
SKU: US-FDC-2037971

Pinnacle Foods Group LLC Per 100 g · Label 2021-10-28

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

−3Nutrition
−4Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

Energy184kcal9% · 0.6 bowls of riceSugars0.7g1%Saturated fatty acids1.1g7%Sodium411mg21%

One serving (141 g) = 0.9 bowls of rice

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Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items · 2 additives

CODIngredients
BREADINGIngredients
FLOUR PREDUSTIngredients
WATERIngredients
SOYBEAN OILIngredients
BATTER MIXIngredients
BATTER MIX .Ingredients

Ingredient text

COD (FISH), BREADING (BLEACHED WHEAT FLOUR, PALM OIL, GARLIC POWDER, SALT, SUGAR, TOMATO POWDER, YEAST, YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, SPICES, GUM ARABIC, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC POWDER, SLAT, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], ONION POWDER, DEXTROSE, WHEY, CORN SYRUP SOLIDS, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).

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Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central · 2021-10-28

Serving 141g · Package – Medium energy density

55 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 184kcal

Carbs 39%Protein 27%Fat 34%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	184 kcal	9%	–	–
Protein	12.8 g	23%	–	–
Fat	7.1 g	13%	–	–
Carbs	18.4 g	6%	–	–
Sugars	0.7 g	1%	–	–
Fiber	0.7 g	3%	–	–
Calcium	14 mg	2%	–	–
Iron	0.8 mg	6%	–	–
Sodium	411 mg	21%	–	–
Cholesterol	25 mg	8%	–	–
Saturated fatty acids	1.1 g	7%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2037971

VAN DE KAMP'S, GARLIC HERB COD FILLETS

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Full nutrition facts per 100g