Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRUNCHY BREADED FILLETS, CRUNCHY BREADED

Pinnacle Foods Group LLC Per 100 g · Label

72 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • POLLOCKIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • PAPRIKAIngredients
  • MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text

POLLOCK (POLLOCK, SODIUM TRIPOLYPHOSPHATE [ADDED TO RETAIN MOISTURE]), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 108g · Package – Medium energy density
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72 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 222kcal

Carbs 44%Protein 14%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein7.4 g13%
Fat10.2 g19%
Carbs24.1 g7%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.6 mg5%
Potassium93 mg3%
Sodium472 mg24%
Cholesterol19 mg6%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037884
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