Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS, EGG & CHEESE

Pinnacle Foods Group LLC Per 100 g · Label

40 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

40
  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Sodium Caseinate · · · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (71 g) = 0.7 cheese slices · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 7 additives
  • BREADIngredients
  • SAUCEIngredients
  • EGGSIngredients
  • CHEESE BLENDIngredients
Ingredient text

BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SUGAR, SALT, YEAST, SOY LECITHIN), SAUCE (WATER, SEASONING BLEND (MODIFIED FOOD STARCH, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, DEHYDRATED BLEND OF CHEESES [GRANULAR, BLUE (MILK, CHEESE CULTURES, SALT, ENZYMES)], LACTOSE, AUTOLYZED YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, GUAR GUM, FD&C YELLOW #5 LAKE, SODIUM BICARBONATE, DIPOTASSIUM PHOSPHATE FD&C YELLOW #6 LAKE, ANNATTO AND TURMERIC), METHYLCELLULOSE), EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]))

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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40 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 225kcal

Carbs 43%Protein 17%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein9.9 g18%
Fat9.9 g18%
Carbs23.9 g7%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium141 mg20%
Iron1.5 mg13%
Sodium437 mg22%
Cholesterol85 mg28%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037847
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