38 points among 1,588 in Pasta Dinners
Heavily processed.
38
- −8Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.2mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 793mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 25 items · 4 additives
- GREEN LENTIL FLOURIngredients
- DRY SAUCE MIX [NONFAT MILKIngredients
- CHEDDAR CHEESEIngredients
- CORN STARCHIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- WHEYIngredients
- BROCCOLIIngredients
- YEAST EXTRACTIngredients
- TOMATO POWDERIngredients
- DISODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- SPICEIngredients
- TURMERICIngredients
- CALCIUM LACTATEIngredients
- XANTHAN GUMIngredients
- CANE SUGAR]Ingredients
- CARROTSIngredients
- SEASONING [SPICESIngredients
- SALTIngredients
- DEHYDRATED ONIONIngredients
- BROWN SUGARIngredients
- PARMESAN CHEESEIngredients
- SUNFLOWER OILIngredients
- DISODIUM PHOSPHATE].Ingredients
Ingredient text
GREEN LENTIL FLOUR, DRY SAUCE MIX [NONFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, NATURAL FLAVORS, WHEY, BROCCOLI, YEAST EXTRACT, TOMATO POWDER, DISODIUM PHOSPHATE, LACTIC ACID,SPICE, TURMERIC, CALCIUM LACTATE, XANTHAN GUM, CANE SUGAR], CARROTS, SEASONING [SPICES, SALT, DEHYDRATED ONION, BROWN SUGAR, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUNFLOWER OIL, DISODIUM PHOSPHATE].
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 87g · Package – High energy density
More
38 points among 1,588 in Pasta Dinners
Where the calories come from 356kcal
Carbs 68%Protein 26%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037687