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SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI

Name: SOUTHWEST BEAN PASTA + VEGGIE KIT LENTIL ROTINI
Brand: Basic American Foods, Inc.
SKU: US-FDC-2037686

Pasta Dinners

Basic American Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set

17 ingredients

RED LENTIL ROTINI (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, TOMATO, SALT, GARLIC, ONION, SPICE, YEAST EXTRACT, CONTAINS 2% OR LESS: NATURAL FLAVORS (ROASTED TOMATO AND MIREPOIX), CHILI PEPPER, JALAPENO PEPPER, CITRIC ACID, SILICON DIOXIDE], BLACK BEAN, CORN, SEASONING (NATURAL LIME FLAVOR, SPICE, CHIPOTLE PEPPER, SILICON DIOXIDE), RED BELL PEPPER.

One serving (85 g) = 1 sugar cube · 1 bowl of rice

38 points among 1,588 in Pasta Dinners

Heavily processed.

38

Highly processed

−8Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · · ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy341kcal17% · 1.1 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium624mg31%

Where the calories come from 341kcal

Carbs 72%Protein 25%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	341 kcal	17%	–	–
Protein	21.2 g	39%	–	–
Fat	1.2 g	2%	–	–
Carbs	62.4 g	19%	–	–
Sugars	3.5 g	4%	–	–
Fiber	8.2 g	33%	–	–
Calcium	176 mg	25%	–	–
Iron	7.4 mg	62%	–	–
Potassium	953 mg	27%	–	–
Sodium	624 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 8 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 953mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 17 items · 4 additives

RED LENTIL ROTINIIngredients
DRY SAUCE MIX [CANE SUGARIngredients
TOMATOIngredients
SALTIngredients
GARLICIngredients
ONIONIngredients
SPICEIngredients
YEAST EXTRACTIngredients
CONTAINS 2% OR LESS: NATURAL FLAVORSIngredients
CHILI PEPPERIngredients
JALAPENO PEPPERIngredients
CITRIC ACIDIngredients
SILICON DIOXIDE]Ingredients
BLACK BEANIngredients
CORNIngredients
SEASONINGIngredients
RED BELL PEPPER.Ingredients

Ingredient text

RED LENTIL ROTINI (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, TOMATO, SALT, GARLIC, ONION, SPICE, YEAST EXTRACT, CONTAINS 2% OR LESS: NATURAL FLAVORS (ROASTED TOMATO AND MIREPOIX), CHILI PEPPER, JALAPENO PEPPER, CITRIC ACID, SILICON DIOXIDE], BLACK BEAN, CORN, SEASONING (NATURAL LIME FLAVOR, SPICE, CHIPOTLE PEPPER, SILICON DIOXIDE), RED BELL PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 85g · Package – High energy density

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