SEA CUISINE, PARMESAN CRUSTED TILAPIA
High Liner Foods (USA) Incorporated Per 100 g · Label
36 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · · ·
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 5 additives
- TILAPIAIngredients
- PARMESAN CHEESEIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
- SUGARIngredients
- GARLIC POWDERIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- MALTODEXTRINIngredients
- SPICESIngredients
- YELLOW CORN FLOURIngredients
- WHITE CORN FLOURIngredients
- SOY SAUCEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- EGG WHITESIngredients
- WHEYIngredients
- OLIVE OILIngredients
- CITRIC ACIDIngredients
- TOMATO POWDERIngredients
- MODIFIED BUTTER OILIngredients
- DEHYDRATED BUTTERIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- VINEGARIngredients
- ROMANO CHEESEIngredients
- GUAR GUM.Ingredients
- ANNATTOIngredients
- TURMERICIngredients
- LACTIC ACIDIngredients
- YEAST EXTRACTIngredients
- TORULA YEAST.Ingredients
Ingredient text
TILAPIA, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, GARLIC POWDER, SALT, NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN, SPICES, YELLOW CORN FLOUR, WHITE CORN FLOUR, SOY SAUCE (FERMENTED SOYBEANS AND WHEAT, SALT, MALTODEXTRIN), DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG WHITES, WHEY, OLIVE OIL, CITRIC ACID, TOMATO POWDER, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, VINEGAR, ROMANO CHEESE (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), GUAR GUM., ANNATTO, TURMERIC, LACTIC ACID, YEAST EXTRACT, TORULA YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
36 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 153kcal
Carbs 18%Protein 47%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037328