HIGH LINER, SEA CUISINE, TORTILLA CRUSTED TILAPIA
High Liner Foods (USA) Incorporated Per 100 g · Label
31 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · · L-Cysteine Monohydrochloride · Azodicarbonamide ·
- 47 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 sugar cube · 0.7 bowls of rice
One serving (140 g) = 1.3 sugar cubes · 0.7 cheese slices · 1 bowl of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 47 items · 5 additives
- TILAPIAIngredients
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- TORTILLA MEAL [CORNIngredients
- VEGETABLE OILIngredients
- SALT]Ingredients
- FLAVORED BITS [CORN SYRUPIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- CORN CEREALIngredients
- PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CARAMEL COLORIngredients
- RED 40Ingredients
- YELLOW 5Ingredients
- JALAPENO POWDERIngredients
- YELLOW 6Ingredients
- BLUE 1]Ingredients
- MODIFIED CORN STARCHIngredients
- VEGETABLE OILIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICEIngredients
- YELLOW CORN FLOURIngredients
- WHITE CORN FLOURIngredients
- WHEYIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVORIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- YEAST EXTRACTIngredients
- CHIPOTLE PEPPERSIngredients
- SPICE EXTRACTIVESIngredients
- EGG WHITESIngredients
- LIME OILIngredients
- SOY FLOURIngredients
- TORULA YEASTIngredients
- YEASTIngredients
- LEAVENINGIngredients
- PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- DISTILLED VINEGARIngredients
- LACTIC ACIDIngredients
- SUGARIngredients
- DOUGH CONDITIONERSIngredients
- EXTRACTIVE OF PAPRIKAIngredients
- SALTIngredients
- SODIUM STEAROYL LACTYLATE AND MONOGLYCERIDESIngredients
- DEXTROSEIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
TILAPIA, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TORTILLA MEAL [CORN, VEGETABLE OIL, (CORN, SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SALT], FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, RED 40, YELLOW 5, JALAPENO POWDER, YELLOW 6, BLUE 1], MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN OIL, CANOLA, AND/OR COTTONSEED OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICE, YELLOW CORN FLOUR, WHITE CORN FLOUR, WHEY, CARAMEL COLOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, CHIPOTLE PEPPERS, SPICE EXTRACTIVES, EGG WHITES, LIME OIL, SOY FLOUR, TORULA YEAST, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DISTILLED VINEGAR, LACTIC ACID, SUGAR, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE), EXTRACTIVE OF PAPRIKA (FOR COLOR), SALT, SODIUM STEAROYL LACTYLATE AND MONOGLYCERIDES (AS EMULSIFIERS), DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
31 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 214kcal
Carbs 32%Protein 27%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037291