SEA CUISINE, PARMESAN CRUSTED TILAPIA
High Liner Foods (USA) Incorporated Per 100 g · Label
39 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 3 additives
- TILAPIAIngredients
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- WATERIngredients
- PARMESAN CHEESEIngredients
- CORN STARCHIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- DEXTROSEIngredients
- SALTIngredients
- SEA SALTIngredients
- MODIFIED CORN STARCHIngredients
- YEASTIngredients
- GARLIC POWDERIngredients
- NATURAL FLAVORSIngredients
- MALTODEXTRINIngredients
- TORULA YEASTIngredients
- ONION POWDERIngredients
- LEAVENINGIngredients
- YELLOW CORN FLOURIngredients
- ROMANO CHEESEIngredients
- SPICESIngredients
- MALTED BARLEY FLOURIngredients
- WHITE CORN FLOURIngredients
- YEAST EXTRACTIngredients
- SOY SAUCE POWDER [SOY SAUCEIngredients
- MALTODEXTRIN]Ingredients
- OLIVE OILIngredients
- CITRIC ACIDIngredients
- VINEGARIngredients
- TOMATO POWDERIngredients
- WHEY.Ingredients
Ingredient text
TILAPIA, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, SALT, SEA SALT, MODIFIED CORN STARCH, YEAST, GARLIC POWDER, NATURAL FLAVORS, MALTODEXTRIN, TORULA YEAST, ONION POWDER, LEAVENING (SODIUM BICARBONATE), YELLOW CORN FLOUR, ROMANO CHEESE (COW'S MILK, STARTER CULTURE, SALT, ENZYMES), SPICES, MALTED BARLEY FLOUR, WHITE CORN FLOUR, YEAST EXTRACT, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], OLIVE OIL, CITRIC ACID, VINEGAR, TOMATO POWDER, WHEY.
If you keep eating it
Source · Maker · Label
Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·
More
39 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 231kcal
Carbs 31%Protein 26%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037285