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Frozen Fish & Seafood

ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES

High Liner Foods (USA) Incorporated Per 100 g · Label

35 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Calcium Propionate · · · ·
  3. 75 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (112 g) = 1 sugar cube · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 75 items · 6 additives
  • CODIngredients
  • POLLOCKIngredients
  • WHITINGIngredients
  • HADDOCKIngredients
  • FLOUNDERIngredients
  • SALMONIngredients
  • TILAPIAIngredients
  • CATFISHIngredients
  • BLUE WHITINGIngredients
  • HOKIIngredients
  • STRIPED PANGASIUSIngredients
  • ARCTIC CHARIngredients
  • HALIBUTIngredients
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • DEHYDRATED POTATOESIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SALTIngredients
  • SUGARIngredients
  • YELLOW CORN FLOURIngredients
  • VEGETABLE OILIngredients
  • LEAVENINGIngredients
  • DEHYDRATED VEGETABLESIngredients
  • NONFAT MILKIngredients
  • IODIZED SALTIngredients
  • ENRICHED YELLOW CORN MEALIngredients
  • WHEAT FLOURIngredients
  • WHITE CORN FLOURIngredients
  • DISODIUM GUANYLATE AND DISODIUM INOSINATEIngredients
  • DEXTROSEIngredients
  • WHEAT STARCHIngredients
  • ONIONIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQIngredients
  • MONO & DIGLYCERIDESIngredients
  • YEASTIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • CORN STARCHIngredients
  • BARLEY MALTIngredients
  • EGGSIngredients
  • GARLICIngredients
  • WHEYIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEFATTED SOY FLOURIngredients
  • PARSLEYIngredients
  • WHOLE CONE HOPSIngredients
  • RICE FLOURIngredients
  • COLORED WITH OLEORESIN PAPRIKAIngredients
  • ANNATTO AND TURMERIC EXTRACTSIngredients
  • SESAME SEEDSIngredients
  • BREWER'S YEASTIngredients
  • SELECT GRAINSIngredients
  • CITRIC ACIDIngredients
  • POWDERED CELLULOSEIngredients
  • CARAMEL COLORIngredients
  • MALTOSE SYRUPIngredients
  • SODIUM CITRATEIngredients
  • LEMON JUICEIngredients
  • SPICE EXTRACTIVEIngredients
  • CELLULOSE GUMIngredients
  • GUAR GUMIngredients
  • OLIVE OILIngredients
  • CORN GRITSIngredients
  • YELLOW 5Ingredients
  • BHA & BHTIngredients
  • WHEATIngredients
  • SOYBEAN HULL FIBERIngredients
  • YELLOW 6Ingredients
  • METHYLCELLULOSEIngredients
  • CALCIUM PROPIONATEIngredients
  • LACTIC ACIDIngredients
  • MALTODEXTRINIngredients
  • GUM ARABICIngredients
  • SODIUM TRIPOLYPHOSPHATE . FRIED IN SOYBEAN OIL.Ingredients
Ingredient text

COD, POLLOCK, WHITING, HADDOCK, FLOUNDER, SALMON (ATLANTIC, CHUM &/OR PINK), TILAPIA, CATFISH, BLUE WHITING, HOKI, STRIPED PANGASIUS, ARCTIC CHAR, HALIBUT, WATER, ENRICHED FLOUR (WHEAT FLOUR, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID ADDED AS A PRESERVATIVE), BLEACHED WHEAT FLOUR, SALT, SUGAR, YELLOW CORN FLOUR, VEGETABLE OIL (CANOLA &/OR SOYBEAN &/OR PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED &/OR SUNFLOWER OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER), NONFAT MILK, IODIZED SALT, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHITE CORN FLOUR, DISODIUM GUANYLATE AND DISODIUM INOSINATE, DEXTROSE, WHEAT STARCH, ONION, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ, MONO & DIGLYCERIDES, YEAST, AUTOLYZED YEAST EXTRACT, CORN STARCH, BARLEY MALT, EGGS, GARLIC, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, PARSLEY, WHOLE CONE HOPS, RICE FLOUR, COLORED WITH OLEORESIN PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, SESAME SEEDS, BREWER'S YEAST, SELECT GRAINS, CITRIC ACID, POWDERED CELLULOSE, CARAMEL COLOR, MALTOSE SYRUP, SODIUM CITRATE, LEMON JUICE, SPICE EXTRACTIVE, CELLULOSE GUM, GUAR GUM, OLIVE OIL, CORN GRITS, YELLOW 5, BHA & BHT (PRESERVATIVE), WHEAT, SOYBEAN HULL FIBER, YELLOW 6, METHYLCELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, MALTODEXTRIN, GUM ARABIC, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). FRIED IN SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · High Liner Foods (USA) Incorporated · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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35 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 188kcal

Carbs 46%Protein 17%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein8 g15%
Fat8 g15%
Carbs22.3 g7%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium18 mg3%
Iron1 mg8%
Sodium312 mg16%
Cholesterol18 mg6%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2037275
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