Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

LIGHT ICE CREAM, MINT CHOCOLATE CHIP

Wells Enterprises, Inc. Per 100 g · Label

32 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · Polydextrose · Acesulfame Potassium
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 66mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.2g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items · 6 additives
  • SKIM MILKIngredients
  • BUTTERMILK. WHEYIngredients
  • POLYDEXTROSEIngredients
  • MILKIngredients
  • CREAMIngredients
  • CHOCOLATY CHIPS {MALTITOLIngredients
  • COCOA POWDER PROCESSED WITH ALKALIIngredients
  • VEGETABLE OILIngredients
  • HYDROGENATED VEGETABLE FATIngredients
  • SOY LECITHINIngredients
  • SUCRALOSEIngredients
  • VANILLIN}. MALTITOLIngredients
  • MALTODEXTRINIngredients
  • CONTAINS 1% OR LESS OF REDISTILLED OIL OF PEPPERMINTIngredients
  • PROPYLENE GLYCOL MONOESTERSIngredients
  • MONO & DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • CAROB BEAN GUMIngredients
  • CELLULOSE GELIngredients
  • CELLULOSE GUMIngredients
  • YELLOW 5Ingredients
  • BLUE 1Ingredients
  • CARRAGEENANIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

SKIM MILK, BUTTERMILK. WHEY, POLYDEXTROSE, MILK, CREAM, CHOCOLATY CHIPS {MALTITOL, COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL (COCONUT AND/OR PALM KERNEL), HYDROGENATED VEGETABLE FAT (COCONUT AND/OR PALM KERNEL), SOY LECITHIN, SUCRALOSE, VANILLIN}. MALTITOL, MALTODEXTRIN, CONTAINS 1% OR LESS OF REDISTILLED OIL OF PEPPERMINT, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wells Enterprises, Inc. · USDA FoodData Central ·

Serving 83g · Package – Medium energy density
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32 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 157kcal

Carbs 62%Protein 8%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy157 kcal8%
Protein3.6 g7%
Fat6 g11%
Carbs27.7 g9%
Sugars7.2 g7%
Fiber7.2 g29%
Calcium120 mg17%
Iron0.9 mg7%
Potassium193 mg6%
Sodium66 mg3%
Cholesterol18 mg6%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035290
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