Log

Other Soups

WAKAME & BROWN RICE RAMEN VEGETABLE SOUP, WAKAME & BROWN

Lotus Foods Per 100 g · Label

78 points among 3,044 in Other Soups

Heavily processed.

78
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • RAMEN: *BROWN RICE FLOURIngredients
  • *WHITE RICE FLOURIngredients
  • WAKAME POWDER. SOUP PACK: TAMARI POWDERIngredients
  • DRIED VEGETABLESIngredients
  • SUGARIngredients
  • GREEN SCALLION POWDERIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

RAMEN: *BROWN RICE FLOUR, *WHITE RICE FLOUR, WAKAME POWDER. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), DRIED VEGETABLES (RED BELL PEPPER, WAKAME, CARROT, SCALLION), SUGAR, GREEN SCALLION POWDER, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Lotus Foods · USDA FoodData Central ·

Serving 40g · Package – High energy density
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78 points among 3,044 in Other Soups

Where the calories come from 375kcal

Carbs 86%Protein 8%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein7.5 g14%
Fat2.5 g5%
Carbs80 g25%
Sugars5 g5%
Fiber5 g20%
Calcium45 mg6%
Iron2.5 mg21%
Potassium385 mg11%
Sodium775 mg39%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035026
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