52 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 1 additives
- POLLOCKIngredients
- VEGETABLE OILIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- BLEACHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- WATERIngredients
- YELLOW CORN FLOURIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- SALTIngredients
- DRIED WHEYIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- LEAVENINGIngredients
- ONION POWDERIngredients
- MODIFIED CELLULOSEIngredients
- YEASTIngredients
- DRIED ONIONIngredients
- CARAMEL COLORIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- ANNATTOIngredients
- AND TURMERICIngredients
- NATURAL FLAVORIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, DRIED WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ONION POWDER, MODIFIED CELLULOSE, YEAST, DRIED ONION, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
52 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 277kcal
Carbs 39%Protein 19%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034922