54 points among 1,681 in Mexican Dinner Mixes
5 additives.
Sodium in the bottom half.
- −8Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −46 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Calcium Propionate · · Fumaric Acid · Sodium Stearoyl Lactylate
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1 sugar cube · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- BLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CONTAINS 2% OR LESS: SALTIngredients
- CORN STARCHIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- PALM OILIngredients
- WHEAT STARCHIngredients
- SOYBEAN LECITHINIngredients
- WHEAT FIBERIngredients
- SUGARIngredients
- FUMARIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- GUAR GUMIngredients
- MONO & DIGLYCERIDESIngredients
- INACTIVE DRIED YEASTIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ETHOXYLATED MONO AND DIGLYCERIDESIngredients
- L-CYSTEINEIngredients
- RICE FLOUR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SALT, CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PALM OIL, WHEAT STARCH, SOYBEAN LECITHIN, WHEAT FIBER, SUGAR, FUMARIC ACID, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONO & DIGLYCERIDES, INACTIVE DRIED YEAST, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO AND DIGLYCERIDES, L-CYSTEINE, RICE FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · La Mexicana Inc. · USDA FoodData Central ·
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54 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 243kcal
Carbs 72%Protein 14%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034070