80 points among 1,333 in Canned Seafood
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- SQUIDIngredients
- SOYBEAN OILIngredients
- TOMATOIngredients
- ONIONIngredients
- SPICESIngredients
- INK AND SALT.Ingredients
Ingredient text
SQUID, SOYBEAN OIL, TOMATO, ONION, SPICES, INK AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Iberia Foods Corporation · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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80 points among 1,333 in Canned Seafood
Where the calories come from 236kcal
Carbs 6%Protein 27%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033791