Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

MANINI'S, MULTI-PURPOSE FLOUR

Maninis Per 100 g · Label

79 points among 1,314 in Flours & Corn Meal

Deducted for Sodium·Sugars.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
  • FLOUR BLENDIngredients
  • CORN STARCHIngredients
  • ORGANIC CANE SUGARIngredients
  • XANTHAN GUNIngredients
  • SEA SALT.Ingredients
Ingredient text

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TELL FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC AMARANTH FLOUR), CORN STARCH, ORGANIC CANE SUGAR, XANTHAN GUN, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Maninis · USDA FoodData Central ·

Serving 72g · Package – High energy density
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79 points among 1,314 in Flours & Corn Meal

Where the calories come from 403kcal

Carbs 93%Protein 4%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy403 kcal20%
Protein4.2 g8%
Fat1.4 g3%
Carbs90.3 g28%
Sugars8.3 g8%
Fiber5.6 g22%
Calcium28 mg4%
Iron2.5 mg21%
Sodium625 mg31%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033538
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