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FISH STICKS

Name: FISH STICKS
Brand: Kingston Marketing Co
SKU: US-FDC-2033163

Frozen Fish & Seafood

Kingston Marketing Co As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

25 ingredients

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MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.

One serving (76 g) = 0.7 bowls of rice

43 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
25 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy263kcal13% · 0.9 bowls of riceSugars1.3g1%Saturated fatty acids2g13% · 0.5 cheese slicesSodium658mg33%

Where the calories come from 263kcal

Carbs 38%Protein 16%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	10.5 g	19%	–	–
Fat	13.2 g	24%	–	–
Carbs	25 g	8%	–	–
Sugars	1.3 g	1%	–	–
Fiber	1.3 g	5%	–	–
Calcium	26 mg	4%	–	–
Iron	1.9 mg	16%	–	–
Sodium	658 mg	33%	–	–
Cholesterol	13 mg	4%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 25 items · 2 additives

MINCED FISH BLENDIngredients
WATERIngredients
ENRICHED WHEAT FLOURIngredients
VEGETABLE OILIngredients
ENRICHED YELLOW CORN FLOURIngredients
TEXTURED SOY PROTEIN CONCENTRATEIngredients
MODIFIED FOOD STARCHIngredients
CONTAINS LESS THAN 2% OF FOLLOWING: SALTIngredients
WHEAT FLOURIngredients
SUGARIngredients
HYDROLYZED CORN PROTEINIngredients
DEXTROSEIngredients
ONION POWDERIngredients
SODIUM TRIPOLYPHOSPHATEIngredients
SOY FLOURIngredients
NONFAT DRY MILKIngredients
GUAR GUMIngredients
YEASTIngredients
EXTRACTIVES OF PAPRIKA AND ANNATTOIngredients
SPICEIngredients
LEAVENINGIngredients
WHEYIngredients
SODIUM HEXAMETAPHOSPHATEIngredients
SPICE EXTRACTIVEIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

MINCED FISH BLEND (POLLOCK, WHITING, COD, SOLE, TILAPIA), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, WHEAT FLOUR, SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SOY FLOUR, NONFAT DRY MILK, GUAR GUM, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO (FOR COLOR), SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY, SODIUM HEXAMETAPHOSPHATE (TO RETAIN MOISTURE), SPICE EXTRACTIVE, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Kingston Marketing Co · USDA FoodData Central · 2021-10-28

Serving 76g · Package – High energy density