51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 4.8 sugar cubes · 4 tsp salt · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- DEHYDRATED ONIONIngredients
- SALTIngredients
- HYDROLYZED SOY AND CORN AND WHEAT PROTEINIngredients
- MALTODEXTRINIngredients
- SUGARIngredients
- CORN STARCHIngredients
- COLORIngredients
- DEHYDRATED GARLICIngredients
- PARTIALLY HYDROGENATED VEGETABLE SHORTENINGIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- CORN SYRUP SOLIDSIngredients
- THIAMINE HYDROCHLORIDE DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATE.Ingredients
Ingredient text
DEHYDRATED ONION, SALT, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MALTODEXTRIN, SUGAR, CORN STARCH, COLOR (CARAMEL), DEHYDRATED GARLIC, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE DISODIUM INOSINATE, DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · Haggen Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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51 points among 3,044 in Other Soups
Where the calories come from 286kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032974