86 points among 590 in Eggs & Egg Substitutes
2 additives.
Saturated fat in the bottom half.
86
- −6Nutrition 3 of 4
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 2 additives−8Named additivesSodium Benzoate ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
- EGGSIngredients
- WATERIngredients
- CITRIC ACIDIngredients
- SODIUM BENZOATE .Ingredients
Ingredient text
EGGS, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Country Creek Farms, LLC · USDA FoodData Central ·
Serving 44g · Package – Medium energy density
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86 points among 590 in Eggs & Egg Substitutes
Where the calories come from 159kcal
Carbs 6%Protein 38%Fat 56%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 159 kcal | 8% | – | – |
| Protein | 13.6 g | 25% | – | – |
| Fat | 9.1 g | 17% | – | – |
| Carbs | 2.3 g | 1% | – | – |
| Calcium | 45 mg | 6% | – | – |
| Iron | 1.6 mg | 14% | – | – |
| Sodium | 125 mg | 6% | – | – |
| Cholesterol | 432 mg | 144% | – | – |
| Saturated fatty acids | 3.4 g | 23% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032610