71 points among 1,333 in Canned Seafood
Deducted for Saturated fat·Sodium.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- SARDINESIngredients
- TOMATO SAUCEIngredients
- THICKENERSIngredients
- SALTIngredients
- SUGARIngredients
- SEASONINGSIngredients
- MONOSODIUM GLUTAMATE.Ingredients
Ingredient text
SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE), THICKENERS (TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), SALT, SUGAR, SEASONINGS(GARLIC, ONION), MONOSODIUM GLUTAMATE.
If you keep eating it
Source · Maker · Label
Maker and label · Fortune Commercial Corp · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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71 points among 1,333 in Canned Seafood
Where the calories come from 161kcal
Carbs 9%Protein 22%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032261