Canned SeafoodCanned Seafood
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Canned Seafood

A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE

Sun Hing Foods, Inc. Per 100 g · Label

70 points among 1,333 in Canned Seafood

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Pyrophosphate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

One serving (68 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
  • CUTTLEFISHIngredients
  • SOY SAUCEIngredients
  • WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • SODIUM PYROPHOSPHATEIngredients
  • SODIUM METABISULFITE.Ingredients
Ingredient text

CUTTLEFISH, SOY SAUCE, WATER, SALT, SUGAR, CITRIC ACID, SODIUM PYROPHOSPHATE, SODIUM METABISULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Sun Hing Foods, Inc. · USDA FoodData Central ·

Serving 68g · Package – Medium energy density
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70 points among 1,333 in Canned Seafood

Compare with the #1 in category

Where the calories come from 118kcal

Carbs 20%Protein 69%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy118 kcal6%
Protein20.6 g37%
Fat1.5 g3%
Carbs5.9 g2%
Sugars2.9 g3%
Fiber0 g0%
Calcium29 mg4%
Iron1.6 mg13%
Sodium1,040 mg52%
Cholesterol176 mg59%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032255
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