76 points among 1,333 in Canned Seafood
Heavily processed.
76
- −6Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 235mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
- SARDINESIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- TOMATO PASTEIngredients
- VINEGARIngredients
- SALTIngredients
- PAPRIKAIngredients
- CHILI OILIngredients
- CAYENNE PEPPERIngredients
- XANTHAN GUM.Ingredients
Ingredient text
SARDINES, WATER, SOYBEAN OIL, TOMATO PASTE, VINEGAR, SALT, PAPRIKA, CHILI OIL, CAYENNE PEPPER, XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ocean Beauty Seafoods LLC · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
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76 points among 1,333 in Canned Seafood
Where the calories come from 118kcal
Carbs 4%Protein 50%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032200