CHICAGO FLATS, WHOLE GRAIN ARTISAN FLATBREAD
Boston Man Marketing Inc. Per 100 g · Label
71 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
71
- −11Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- BROWN SUGARIngredients
- FLAXIngredients
- WHOLE SOY FLOURIngredients
- WHOLE RYE FLOURIngredients
- YEASTIngredients
- OAT BRANIngredients
- SALTIngredients
- SESAME SEEDIngredients
- BLACK SESAME SEEDIngredients
- POPPY SEEDIngredients
- PRETZEL SALT.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, BROWN SUGAR, FLAX, WHOLE SOY FLOUR, WHOLE RYE FLOUR, YEAST, OAT BRAN, SALT, SESAME SEED, BLACK SESAME SEED, POPPY SEED, PRETZEL SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Boston Man Marketing Inc. · USDA FoodData Central ·
Serving 18g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 389kcal
Carbs 57%Protein 11%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032001