71 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
71
- −11Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 1.9 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- ONIONSIngredients
- POPPY SEEDSIngredients
- CARAWAY SEEDSIngredients
- PRETZELIngredients
- SALTIngredients
- GRANULATED GARLICIngredients
- SESAME SEEDS.Ingredients
Ingredient text
FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, ONIONS, POPPY SEEDS, CARAWAY SEEDS, PRETZEL, SALT, GRANULATED GARLIC, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Distinctive Foods, LLC · USDA FoodData Central ·
Serving 18g · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 444kcal
Carbs 67%Protein 10%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031985