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Other Soups

SHIRO MISO SOUP

Kikkoman Sales USA, Inc. Per 100 g · Label

38 points among 3,044 in Other Soups

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · · DL-Methionine
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 30g하루 권장의 55%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • WHITE MISO POWDERIngredients
  • DEHYDRATED SEAWEEDIngredients
  • DRIED WHEAT GLUTENIngredients
  • MODIFIED FOOD STARCHIngredients
  • BONITO POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • DEHYDRATED GREEN ONIONIngredients
  • HYDROLYZED PROTEIN [CORNIngredients
  • WHEATIngredients
  • SOYBEANSIngredients
  • FISH ]Ingredients
  • YEAST EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • DL-METHIONINEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • CALCIUM LACTATEIngredients
  • FLAVORINGS.Ingredients
Ingredient text

WHITE MISO POWDER (SOYBEANS, RICE, SALT), DEHYDRATED SEAWEED, DRIED WHEAT GLUTEN, MODIFIED FOOD STARCH, BONITO POWDER (FISH), MONOSODIUM GLUTAMATE, DEHYDRATED GREEN ONION, HYDROLYZED PROTEIN [CORN, WHEAT, SOYBEANS, FISH (BONITO, HORSE MACKEREL, ANCHOVY)], YEAST EXTRACT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DL-METHIONINE, DIPOTASSIUM PHOSPHATE, CALCIUM LACTATE, FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · Kikkoman Sales USA, Inc. · USDA FoodData Central ·

Serving 10g · Package – High energy density
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38 points among 3,044 in Other Soups

Where the calories come from 350kcal

Carbs 43%Protein 33%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein30 g55%
Fat10 g19%
Carbs40 g12%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron3.6 mg30%
Sodium8,200 mg410%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2031616
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