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Other Soups

KIKKOMAN, INSTANT TOFU-SPINACH MISO SOUP

Kikkoman Sales USA, Inc. Per 100 g · Label

39 points among 3,044 in Other Soups

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Potassium Chloride · Magnesium Chloride
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (10 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
  • RED AND WHITE MISO POWDERIngredients
  • DEHYDRATED TOFUIngredients
  • DEHYDRATED FOOD STARCHIngredients
  • BONITO POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • HYDROLYZED PROTEINIngredients
  • KELP POWDERIngredients
  • YEAST EXTRACTIngredients
  • POTASSIUM CHLORIDEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM DIPOTASSIUM PHOSPHATEIngredients
  • CALCIUMIngredients
Ingredient text

RED AND WHITE MISO POWDER (SOYBEANS, RICE, SALT), DEHYDRATED TOFU (SOYBEANS, CALCIUM SULFATE, GLUCONO-DELTALACTON, MAGNESIUM CHLORIDE), DEHYDRATED FOOD STARCH,BONITO POWDER (FISH), MONOSODIUM GLUTAMATE, HYDROLYZED PROTEIN (CORN, WHEAT, SOYBEANS, FISH (BONITO, HORSE MACKEREL, ANCHOVY)), KELP POWDER, YEAST EXTRACT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM DIPOTASSIUM PHOSPHATE, CALCIUM

If you keep eating it
Source · Maker · Label

Maker and label · Kikkoman Sales USA, Inc. · USDA FoodData Central ·

Serving 10g · Package – High energy density
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39 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 350kcal

Carbs 49%Protein 24%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein20 g36%
Fat10 g19%
Carbs40 g12%
Sugars20 g20%
Fiber10 g40%
Calcium0 mg0%
Iron0 mg0%
Sodium6,700 mg335%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2031573
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