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Fish & Seafood

MARYLAND STYLE CRAB CAKES

H & G Diners Corp. Per 100 g · Label

47 points among 1,298 in Fish & Seafood

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (71 g) = 0.7 sugar cubes · 0.6 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • CRAB MEATIngredients
  • WATERIngredients
  • MAYONNAISEIngredients
  • TEXTURED WHEAT PROTEINIngredients
  • CRACKER MEALIngredients
  • BREAD CRUMBIngredients
Ingredient text

CRAB MEAT, WATER, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN), CRACKER MEAL (ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), BREAD CRUMB (BLEACHED WHEAT FOUR, YEAST SALT, SUGAR, SOYBEAN OIL, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), ONIONS, EGGS(WHOLE EGGS, CITRIC ACID), MARGARINE (PALM OIL, LIQUID SOYBEAN OIL WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF THE FOLLOWING: CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, MALTODEXTRIN (FROM CORN), MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR, TAMARIND), SPICE BLEND (CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, SPICES, MONOSODIUM GLUTAMATE, ONION POWDER, DEXTROSE, SPICE EXTRATIVES, SILICON DIOXIDE, MUSTARD, BLACK PEPPER, CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), AND PAPRIKA), PARSLEY GRANULARS

If you keep eating it
Source · Maker · Label

Maker and label · H & G Diners Corp. · USDA FoodData Central ·

Serving 71g · Package – Medium energy density
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47 points among 1,298 in Fish & Seafood

Where the calories come from 204kcal

Carbs 32%Protein 19%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy204 kcal10%
Protein9.9 g18%
Fat11.3 g21%
Carbs16.9 g5%
Sugars2.8 g3%
Fiber1.4 g6%
Calcium85 mg12%
Iron1.5 mg13%
Sodium711 mg36%
Cholesterol31 mg10%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2031457
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