65 points among 1,333 in Canned Seafood
4 additives.
Sodium in the bottom half.
65
- −9Nutrition
- 0Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −35 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesSodium Benzoate · · · Locust Bean Gum
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.4 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice
One serving (56 g) = 1.3 sugar cubes · 0.7 cheese slices
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Not deducted 2 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 4 additives
- CURED HERRINGIngredients
- ONIONSIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SODIUM BENZOATE .Ingredients
Ingredient text
CURED HERRING (HERRING, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEASONING [SUGAR, SALT, SPICE EXTRACTIVES], WINE [CONTAINS SULFITES], SOUR CREAM [CULTURED MILK, CREAM, NONFAT DRY MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM]), ONIONS, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (ADDED AS A PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Los Angeles Smoking & Curing · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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65 points among 1,333 in Canned Seafood
Where the calories come from 214kcal
Carbs 27%Protein 13%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2029650