Chili & StewChili & Stew
Log

Chili & Stew

MICROWAVABLE CHICKEN & DUMPLINGS

The Kroger Co. Per 100 g · Label

59 points among 1,183 in Chili & Stew

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (212 g) = 0.7 sugar cubes · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • CHICKEN BROTHIngredients
  • WHITE CHICKEN MEATIngredients
  • WHEAT DUMPLINGIngredients
  • CONTAINS 2% OR LESS OF CHICKEN FATIngredients
  • MODIFIED CORNSTARCHIngredients
  • POTATO STARCHIngredients
  • SALTIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SPICESIngredients
  • FLAVORINGIngredients
  • CHICKEN FLAVORIngredients
  • PAPRIKAIngredients
  • TURMERIC.Ingredients
Ingredient text

CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), WHEAT DUMPLING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND /OR CANOLA], SALT), CONTAINS 2% OR LESS OF CHICKEN FAT, MODIFIED CORNSTARCH, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICES, FLAVORING, CHICKEN FLAVOR, PAPRIKA, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 212g · Package – Low energy density
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59 points among 1,183 in Chili & Stew

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 51%Protein 23%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein4.7 g9%
Fat2.4 g4%
Carbs10.4 g3%
Sugars0.9 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0.2 mg1%
Potassium33 mg1%
Sodium439 mg22%
Cholesterol14 mg5%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2029504
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