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Other Soups

THAI-STYLE CHICKEN NOODLE SOUP

Whole Foods Market, Inc. Per 100 g · Label

55 points among 3,044 in Other Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • FILTERED WATERIngredients
  • COOKED WHITE CHICKENIngredients
  • CARROTSIngredients
  • ENRICHED EGG NOODLESIngredients
  • RED BELL PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCHIngredients
  • LEMONGRASS PUREEIngredients
  • GINGER PUREEIngredients
  • CONCENTRATED CHICKEN STOCKIngredients
  • SEA SALTIngredients
  • SOY SAUCEIngredients
  • LIME JUICE CONCENTRATEIngredients
  • CHILI PEPPER FLAKESIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • CHICKEN FATIngredients
  • GREEN ONIONIngredients
  • CORNSTARCHIngredients
  • CILANTRO.Ingredients
Ingredient text

FILTERED WATER, COOKED WHITE CHICKEN (CHICKEN WHITE MEAT, FILTERED WATER, POTATO STARCH, SEA SALT), CARROTS, ENRICHED EGG NOODLES (WHEAT SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BELL PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, LEMONGRASS PUREE (LEMONGRASS, WATER), GINGER PUREE (GINGER, WATER), CONCENTRATED CHICKEN STOCK (CHICKEN, WATER), SEA SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LIME JUICE CONCENTRATE, CHILI PEPPER FLAKES, NATURAL FLAVOR, YEAST EXTRACT, CHICKEN FAT (CHICKEN FAT, NATURAL FLAVOR), GREEN ONION, CORNSTARCH, CILANTRO.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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55 points among 3,044 in Other Soups

Where the calories come from 41kcal

Carbs 62%Protein 29%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy41 kcal2%
Protein2.9 g5%
Fat0.4 g1%
Carbs6.1 g2%
Sugars0.4 g0%
Fiber0.4 g2%
Calcium0 mg0%
Iron0 mg0%
Potassium131 mg4%
Sodium282 mg14%
Cholesterol6 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2029500
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