51 points among 3,044 in Other Soups
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,370mg하루 권장의 39%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 9.4g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.2g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items
- PASTAIngredients
- RED BEANSIngredients
- TOMATO*Ingredients
- NAVY BEANSIngredients
- STARCHIngredients
- BROWN RICEIngredients
- NATURAL FLAVORSIngredients
- LENTILSIngredients
- YEAST EXTRACTSIngredients
- CARROT*Ingredients
- SEA SALTIngredients
- CABBAGE*Ingredients
- GREEN BEANS*Ingredients
- ONION*Ingredients
- GARLIC*Ingredients
- CELERY*Ingredients
- PARSLEY*Ingredients
- ROSEMARY*Ingredients
- SPICESIngredients
- BASIL*Ingredients
- OREGANO*Ingredients
- THYME*.Ingredients
Ingredient text
PASTA (DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED BEANS, TOMATO*, NAVY BEANS, STARCH, BROWN RICE, NATURAL FLAVORS, LENTILS, YEAST EXTRACTS, CARROT*, SEA SALT, CABBAGE*, GREEN BEANS*, ONION*, GARLIC*, CELERY*, PARSLEY*, ROSEMARY*, SPICES, BASIL*, OREGANO*, THYME*.
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
Serving 64g · Package – High energy density
More
51 points among 3,044 in Other Soups
Where the calories come from 359kcal
Carbs 76%Protein 20%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2029031