Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

WESTERN FAMILY, THIN SLICED CHICKEN

Western Family Foods, Inc. Per 100 g · Label

31 points among 4,928 in Pepperoni, Salami & Cold Cuts

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • MECHANICALLY SEPARATED CHICKENIngredients
  • CHICKENIngredients
  • CHICKEN BROTHIngredients
  • SALT. LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • DEXTROSEIngredients
  • POTASSIUM LACTATEIngredients
  • CARRAGEENANIngredients
  • SODIUM PHOSPHATEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM DIACETATEIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • NATURAL FLAVORINGIngredients
  • SODIUM NITRITEIngredients
  • TURMERIC.Ingredients
Ingredient text

MECHANICALLY SEPARATED CHICKEN, CHICKEN, CHICKEN BROTH, SALT. LESS THAN 2% OF: MODIFIED CORN STARCH, DEXTROSE, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, SODIUM NITRITE, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Western Family Foods, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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31 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 161kcal

Carbs 9%Protein 43%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein17.9 g33%
Fat8.9 g17%
Carbs3.6 g1%
Sugars1.8 g2%
Calcium36 mg5%
Iron1.3 mg11%
Sodium946 mg47%
Cholesterol54 mg18%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2028869
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