Pasta DinnersPasta Dinners
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Pasta Dinners

NATURAL DIRECTIONS, MACARONI & CHEESE DINNER

Western Family Foods, Inc. Per 100 g · Label

43 points among 1,588 in Pasta Dinners

Heavily processed.

43
  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · Sodium Caseinate ·
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 4 additives
  • WHITE RICE TUBETTIIngredients
  • CHEESE SAUCEIngredients
Ingredient text

WHITE RICE TUBETTI (WHITE RICE FLOUR), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NON-FAT MILK, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], COLOR ADDED [ANNATTO EXTRACT], SODIUM PHOSPHATE, SODIUM CASEINATE, NATURAL FLAVOR, SODIUM CITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Western Family Foods, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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43 points among 1,588 in Pasta Dinners

Where the calories come from 371kcal

Carbs 82%Protein 9%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein8.6 g16%
Fat3.6 g7%
Carbs75.7 g23%
Sugars8.6 g9%
Fiber1.4 g6%
Calcium143 mg20%
Iron0.5 mg4%
Potassium329 mg9%
Sodium614 mg31%
Cholesterol7 mg2%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2028566
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