72 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC PALM FRUIT OILIngredients
- CONTAINS 2% OR LESS OF EACH OF: BAKING POWDERIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- DE-OILED SUNFLOWER LECITHINIngredients
- TARTARIC ACIDIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC GUAR GUMIngredients
- SEA SALT.Ingredients
Ingredient text
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC CULTURED WHEAT FLOUR, DE-OILED SUNFLOWER LECITHIN, TARTARIC ACID, ORGANIC CANE SUGAR, ORGANIC GUAR GUM, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
Serving 36g · Package – High energy density
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72 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 278kcal
Carbs 65%Protein 12%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028179