63 points among 1,681 in Mexican Dinner Mixes
4 additives.
Sugars in the bottom half.
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
- WATERIngredients
- OAT FIBERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- GRAIN BLENDIngredients
- DEFATTED SOY FLOURIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- CONTAINS 2% OR LESS OF EACH OF: WHOLE GRAIN BROWN RICE FLOURIngredients
- NON-ALUMINUM BAKING POWDERIngredients
- GUAR GUMIngredients
- LACTIC ACIDIngredients
- CITRIC ACIDIngredients
- SEA SALTIngredients
- CULTURED WHEAT STARCHIngredients
- L-CYSTEINEIngredients
- TO MAINTAIN FRESHNESS .Ingredients
Ingredient text
WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, GRAIN BLEND (MOLASSES, CANE SUGAR, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN MILLET, FLAX SEED, CRACKED WHEAT), DEFATTED SOY FLOUR, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH OF: WHOLE GRAIN BROWN RICE FLOUR, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, LACTIC ACID, CITRIC ACID, SEA SALT, CULTURED WHEAT STARCH, L-CYSTEINE, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
More
63 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 161kcal
Carbs 56%Protein 22%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028176