Dips & SalsaDips & Salsa
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Dips & Salsa

OASIS NATURALS, ROASTED GARLIC & CHIVES HUMMUS

Soccer Mom Inc. Per 100 g · Label

79 points among 7,170 in Dips & Salsa

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • ORGANIC COOKED CHICKPEASIngredients
  • ORGANIC SESAME TAHINIIngredients
  • ORGANIC OLIVE OIL AND/OR ORGANIC SUNFLOWER OILIngredients
  • ORGANIC GRANULATED GARLICIngredients
  • SEA SALTIngredients
  • ORGANIC CHIVESIngredients
  • ORGANIC LEMON JUICE CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • ORGANIC ROASTED GARLICIngredients
  • ORGANIC CUMIN.Ingredients
Ingredient text

ORGANIC COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC SESAME TAHINI, ORGANIC OLIVE OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC CHIVES, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC ROASTED GARLIC, ORGANIC CUMIN.

If you keep eating it
Source · Maker · Label

Maker and label · Soccer Mom Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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79 points among 7,170 in Dips & Salsa

Where the calories come from 167kcal

Carbs 36%Protein 15%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein6.7 g12%
Fat10 g19%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium0 mg0%
Iron2.4 mg20%
Sodium283 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2028134
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