31 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
31
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 0.5 tsp salt · 1 cheese slice · 0.5 bowls of rice
One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 5 additives
- TURKEYIngredients
- MECHANICALLY SEPARATED TURKEYIngredients
- TURKEY BROTHIngredients
- HONEYIngredients
- SALTIngredients
- LESS THEN 2% OF : NATURAL FLAVORINGIngredients
- DEXTROSEIngredients
- MODIFIED FOOD STARCHIngredients
- CARRAGEENANIngredients
- POTASSIUM LACTATEIngredients
- SODIUM DIACETATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
- SODIUM PHOSPHATE.Ingredients
Ingredient text
TURKEY,MECHANICALLY SEPARATED TURKEY, TURKEY BROTH, HONEY, SALT, LESS THEN 2% OF : NATURAL FLAVORING, DEXTROSE, MODIFIED FOOD STARCH, CARRAGEENAN, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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31 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 161kcal
Carbs 13%Protein 39%Fat 48%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 161 kcal | 8% | – | – |
| Protein | 16.1 g | 29% | – | – |
| Fat | 8.9 g | 17% | – | – |
| Carbs | 5.4 g | 2% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Sodium | 1,070 mg | 54% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2027910