100 points among 3,044 in Other Soups
5 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- BLACK BELUGA LENTILSIngredients
- ONIONIngredients
- CARROTIngredients
- SCALLIONSIngredients
- SPICES AND HERBS.Ingredients
Ingredient text
BLACK BELUGA LENTILS, ONION, CARROT, SCALLIONS, SPICES AND HERBS.
If you keep eating it
Source · Maker · Label
Maker and label · Frontier Soups · USDA FoodData Central ·
Serving 29g · Package – High energy density
More
100 points among 3,044 in Other Soups
Where the calories come from 310kcal
Carbs 69%Protein 31%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2026966