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Other Soups

PREMIUM SICILIAN LENTIL SOUP

Vigo Importing Company Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 11.9g하루 권장의 48%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 19g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
  • DEHYDRATED LENTIL BEANSIngredients
  • PASTAIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SALTIngredients
  • SUGARIngredients
  • MALTODEXTRIN . CONTAINS 2% OR LESS OF: CORN MEALIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SPICESIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • DEHYDRATED CHICKENIngredients
  • GARLICIngredients
  • MODIFIED CORN STARCHIngredients
  • CARMEL COLORIngredients
  • TURMERICIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SODIUM ALUMINOSILICATEIngredients
  • CELERY EXTRACT.Ingredients
Ingredient text

DEHYDRATED LENTIL BEANS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (ONION, CARROTS, TOMATO, CELERY, PARSLEY), SALT, SUGAR, MALTODEXTRIN (FROM CORN). CONTAINS 2% OR LESS OF: CORN MEAL, MONOSODIUM GLUTAMATE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED CHICKEN, GARLIC, MODIFIED CORN STARCH, CARMEL COLOR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Vigo Importing Company · USDA FoodData Central ·

Serving 42g · Package – High energy density
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51 points among 3,044 in Other Soups

Where the calories come from 357kcal

Carbs 77%Protein 23%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein19 g35%
Fat0 g0%
Carbs64.3 g20%
Sugars11.9 g12%
Fiber11.9 g48%
Calcium95 mg14%
Iron6.4 mg54%
Sodium1,640 mg82%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2026840
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