72 points among 7,170 in Dips & Salsa
Heavily processed.
72
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
- GARBANZO BEANSIngredients
- CANOLA OILIngredients
- TAHINIIngredients
- LEMON JUICEIngredients
- FRESH GARLICIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- POTASSIUM SORBATEIngredients
Ingredient text
GARBANZO BEANS, CANOLA OIL, TAHINI, LEMON JUICE, FRESH GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE
If you keep eating it
Source · Maker · Label
Maker and label · Penny's Salsa · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 7,170 in Dips & Salsa
Where the calories come from 321kcal
Carbs 28%Protein 9%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025847