62 points among 3,044 in Other Soups
Heavily processed.
62
- −8Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −38 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 24.1g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- DRIED SPLIT PEASIngredients
- DRIED VEGETABLESIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
DRIED SPLIT PEAS, DRIED VEGETABLES (POTATO, ONION, CARROT, CELERY, GARLIC, PARSLEY), NATURAL FLAVORS, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 54g · Package – High energy density
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62 points among 3,044 in Other Soups
Where the calories come from 352kcal
Carbs 68%Protein 27%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025222