82 points among 1,333 in Canned Seafood
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- INGREDIENTS: WHITEFISH ROEIngredients
- SALTIngredients
- WATERIngredients
- LEMON JUICE CONCENTRATEIngredients
- RICE VINEGAR.Ingredients
Ingredient text
INGREDIENTS: WHITEFISH ROE, SALT, WATER, LEMON JUICE CONCENTRATE, RICE VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · T. Marzetti Company · USDA FoodData Central ·
Serving 14g · Package – Medium energy density
More
82 points among 1,333 in Canned Seafood
Where the calories come from 143kcal
Carbs 0%Protein 57%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025179