63 points among 1,681 in Mexican Dinner Mixes
4 additives.
Sodium in the bottom half.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20.7g83% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
- WATERIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- WHITE WHOLE WHEAT FLOURIngredients
- CANOLA OILIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE LEAVENINGIngredients
- SEA SALTIngredients
- SOY FLOURIngredients
- MONO-AND DIGLYCERIDESIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- XANTHAN GUMIngredients
- SOY LECITHINIngredients
- TO MAINTAIN FRESHNESS .Ingredients
Ingredient text
WATER, OAT FIBER, WHEAT GLUTEN, WHITE WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, SOY FLOUR, MONO-AND DIGLYCERIDES, GUAR GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, TO MAINTAIN FRESHNESS (SORBIC ACID AND CALCIUM PROPIONATE).
If you keep eating it
Source · Maker · Label
Maker and label · La Tortilla Factory Inc · USDA FoodData Central ·
Serving 29g · Package – Medium energy density
More
63 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 172kcal
Carbs 55%Protein 24%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025067