79 points among 1,333 in Canned Seafood
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
- INGREDIENTS OF GEFILTE FISH & BROTH: WATERIngredients
- FISHIngredients
- SUGARIngredients
- ONIONSIngredients
- MATZO MEALIngredients
- CARROTSIngredients
- POTATO STARCHIngredients
- SALTIngredients
- POWDERED EGG WHITESIngredients
- PEPPERIngredients
- CARAGEENAN.Ingredients
Ingredient text
INGREDIENTS OF GEFILTE FISH & BROTH: WATER, FISH (CARP, SILVER CARP), SUGAR, ONIONS, MATZO MEAL, CARROTS, POTATO STARCH, SALT, POWDERED EGG WHITES, PEPPER, CARAGEENAN.
If you keep eating it
Source · Maker · Label
Maker and label · Royal Wine Corporation · USDA FoodData Central ·
Serving 51g · Package – Low energy density
More
79 points among 1,333 in Canned Seafood
Where the calories come from 98kcal
Carbs 53%Protein 17%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 98 kcal | 5% | – | – |
| Protein | 3.9 g | 7% | – | – |
| Fat | 2.9 g | 5% | – | – |
| Carbs | 11.8 g | 4% | – | – |
| Sugars | 3.9 g | 4% | – | – |
| Fiber | 2 g | 8% | – | – |
| Sodium | 412 mg | 21% | – | – |
| Cholesterol | 20 mg | 7% | – | – |
| Saturated fatty acids | 1 g | 7% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024896