80 points among 1,333 in Canned Seafood
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.8 sugar cubes
One serving (56 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- INGREDIENTS: SARDINESIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- MODIFIED STARCHIngredients
- SUGARIngredients
- SALTIngredients
- PAPRIKAIngredients
Ingredient text
INGREDIENTS: SARDINES, WATER, TOMATO PASTE, MODIFIED STARCH, SUGAR, SALT, PAPRIKA
If you keep eating it
Source · Maker · Label
Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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80 points among 1,333 in Canned Seafood
Where the calories come from 125kcal
Carbs 17%Protein 57%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024153